| |
|
| 1. |
Delayed Sword |
(R. lapel grab) |
| 2. |
Alternating Maces |
(2 hand chest push) |
| 3. |
Sword of Destruction |
(L. roundhouse punch to head) |
| 4. |
Deflecting Hammer |
(R. kick to groin) |
| 5. |
Captured Twig |
(Rear bear-hug, arms pinned) |
| 6. |
Grasp of Death |
(R. side headlock) |
| 7. |
Checking the Storm |
(R. overhead club attack) |
| 8. |
Mace of Aggression |
(2 hand lapel grab, pulling in) |
| 9. |
Attacking Mace |
(R. punch to head) |
| 10. |
Sword and Hammer |
(L. shoulder grab on R. shoulder) |
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| S T A N C E S |
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|
Neutral Bow |
Forward Bow |
90' Cat |
|
45' Cat |
Attention |
Meditating Horse |
|
Training Horse |
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| S T R I K E S |
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|
Heel Palm |
Inward Handsword |
Outward Handsword |
|
Inward Horizontal Elbow |
Outward Horizontal Elbow |
Back Elbow |
|
Inward Overhead Elbow |
Back Hammerfist |
Back Obscure Elbow |
|
Horizontal Back Knuckle |
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| |
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| B L O C K S |
|
|
|
Hammering Inward |
Thrusting Inward |
Vertical Outward |
|
Extended Outward |
Push Down |
Upward |
|
Downward |
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| |
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| K I C K S |
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|
|
Front Snap |
Roundhouse |
Side Snap |
|
Back Snap |
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| |
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| P U N C H E S |
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|
Straight |
Vertical |
Vertical Back Knuckle |
|
Roundhouse |
|
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| |
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| F O O T M A N E U V E R S |
|
|
Step Through Forward |
Step Through Reverse |
Step Drag Forward |
|
Step Drag Reverse |
Drag Step Forward |
Drag Step Reverse |
| |
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| R E Q U I R E D |
|
|
Short Form 1 |
Star Block |
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